Quick snapshot
What brands and guests should know
Show positioning
Women’s health. Real talk. No diet culture. A women’s wellness podcast focused on food freedom, body confidence and sustainable health.
Audience
Predominantly female, highly concentrated U.S. audience, with strong relevance to health, beauty, supplements, lifestyle and wellbeing categories.
Performance
127,988 plays & downloads, 30,157 consumption hours, 3,300+ Spotify followers, 98% U.S. audience, 88% average recent episode completion.
Partnership types
Sponsorships, host-read campaigns and selected featured guest opportunities.